John the Farmer’s falafal recipe

falafal

falafal

Ingredients:

2 Cups Dried chickpeas soaked over-night. (if you don’t have a meat grinder you can use canned chickpeas)

50ml Olive Oil

30ml Lemon juice

2 cloves garlic

2 green chillies

1 medium onion

1 medium green pepper

1t paprika

1t cayanne  pepper

1t cummin powder

1T coriander powder

salt + pepper

Ground falafal

Ground falafal

Once you have ground the chickpeas add the finely chopped onion, garlic, green chilli and green pepper.

Add the spices.

Mix all the dry ingredients thoroughly.

Add the olive oil and lemon juice.

falafal balls

falafal balls

Roll the mixture into balls and eihter deep fry them or fry in a shallow pan, turning them often, until golden brown.

You can freeze falafal balls and fry them directly when needed.

Fried falafal

Fried falafal

falafal wrap

falafal wrap

You can serve falafal with a tzatziki or coleslaw on a pita or wrap !

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