falafal
Ingredients:
2 Cups Dried chickpeas soaked over-night. (if you don’t have a meat grinder you can use canned chickpeas)
50ml Olive Oil
30ml Lemon juice
2 cloves garlic
2 green chillies
1 medium onion
1 medium green pepper
1t paprika
1t cayanne pepper
1t cummin powder
1T coriander powder
salt + pepper
Ground falafal
Once you have ground the chickpeas add the finely chopped onion, garlic, green chilli and green pepper.
Add the spices.
Mix all the dry ingredients thoroughly.
Add the olive oil and lemon juice.
falafal balls
Roll the mixture into balls and eihter deep fry them or fry in a shallow pan, turning them often, until golden brown.
You can freeze falafal balls and fry them directly when needed.
Fried falafal
falafal wrap
You can serve falafal with a tzatziki or coleslaw on a pita or wrap !
Towerkop Nursery 