Tag Archives: Organic produce

Sourdough Recipe.

Sourdough starter:

1 Cup sourdough

1/2 Cup water

1 Cup flour

Mix and leave in container at room temperature for 1 1/2 hours.


1 Cup refreshed sourdough

2 Cups water

3-4 Cups wholewheat flour

Mix above ingredients, leave in mixing bowl at room temp. for 1/2 hour.

Add 1 teaspoon salt with a little water and mix.

Leave to stand at room temperature for 4-5 hours.

(If baking next day put in fridge after 2-2 1/2 hours.)

Shape sourdough + fold.

Cover with cloth and let rise for 2 hours at room temperature.

Last 1/2 preheat oven to 200-210 deg. C

Bake for 45-60 min.


Today John the Farmer is growing watermelon and sunflowers.

This gallery contains 4 photos.

Today John the farmer is doing Hugelkultur !


Hugelkultur or hill culture is simply growing what you want on hills or mounds created out of rough biomass to improve the soil, increase drainage and at the same time prevent the soil from drying out.

I added a galvanized wire mesh tube or cylinder which i plan to use as a trellis for climbing plants.

The middle of the tube will filled with garden clippings, kitchen waste and leaves to create a ‘wormhole’.

The wormhole will concentrate earthworm activity from where they will spread out to the rest of the mound.

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I must say this Hugelkultur method really works ! Three months later and all the veggies I put into the mound are reaady for harvest..The beans that I sowed must still climb the trellis but I am ready to replace most of the veggies with the summer seedlings.


Today John the Farmer is processing mustard seed



Garden Scenes at TowerkopNursery this Summer.

This gallery contains 10 photos.


Today John the Farmer made a salad from the veg patch.

Organic Salad

Organic Salad

Today John the Farmer made a salad from organic ingredients.

Cos lettuce, Wasabi mustard, whole baby Beetroot, Dandelion greens, Garlic Chives, Mint, Radishes and Nasturtium flowers.

Added chopped Olives and dressed with Olive Oil, Balsasmic vinegar and seed mix.



May have found what’s been eating my peas..




Today John the Farmer staked Tomato plants (Solanum lycopersicum)

This gallery contains 5 photos.

  The tomato belongs to the nightshade family. The plants typically grow to 1–3 meters (3–10 ft) in height and have a weak stem that often sprawls over the ground and vines over other plants. It is a perennial in its … Continue reading

Today John the Farmer picked organic apricots.



Picking Apricots

Picking Apricots

Today John the Farmer harvested Broad (fava) beans.

Broad (Fava) beans

Broad (Fava) beans

Fava beans

Fava beans

Blanching of beans:

Remove beans from pods

1) Prepare a bowl of ice water with ice cubes

2) Rapidly boil water in a frying pan/ pot

3)Blanch beans in boiling water for 1min. (Beans go bright green)

4) Plunge beans in ice water

5) Drain beans and freeze on a tray in a single layer

6) Once frozen, store in zip lock bags.

7) Simply defrost beans and use as needed.

Enjoy !